Water birth March 27th 7-8.45pm
An evening of friendly discussion with Julie -Hypnobirth specialist and Midwife
What is involved in having a water birth ?
Where are all of the pools ? Can i have one at home ?
How can i best get a water birth? Whats involved ?
How will it benefit me and my baby?
How can my partner help ?
£15 pp Book via website
Pregnancy Pilates & Relaxation Evening April 11th 6.30-8.30pm
Held first in the retreat at the You and Your Baby Hub , Bransbury park then down in the studio.
You will learning how to relax in labour and use your breath to help you .
Chat in the lounge with the midwife, then down to the studio for some gentle stretching followed by a long deep relaxation session
Mats provided. Plenty of time for questions. Refreshments supplied.Please wear comfy clothes
You can attend after 12 weeks of pregnancy £12 Book via website
Breast Feeding, the Baby & The birth of the new family April 25th 6.45-8.45pm
This is a midwife/lactation consultant led talk on how to try and have a positive breast feeding journey with your partners support .
You will both learn the importance of breast feeding, how to get it right and how to be a good support.
You will learn all about the baby in the first few days and also what to do if things are not going as well as you had expected.
You will learn about how your body will feel after birth and what to expect
You can attend this class alone, with your partner or other family members .
Refreshments supplied. £12.50pp Book via website Held in the Retreat at the hub
Held in the nursery £5 Drop in class
What is BLW ? When to do it. Foods to offer/avoid. Safety and choking