Contact Info

Get In Touch

Phone: (07833) 247634

Email: julie@youandyourbaby.org

Eastney Community Centre, Bransbury Park, Bransbury Rd, Portsmouth. PO4 9SU

 

Monday

10-12 am in the Nursery .New Mums Group Babies - crawling . Advice, support , friendship and baby weigh in .£4 Drop in You can have your baby weighed or just pop by for feeding or baby advice by the lactation consultant.

Tuesday

Morning - Developmental Baby Massage Course 8 weeks + Book on line 

Afternoon- Developmental Baby Massage Newboens-8 weeks Book on line 

Wednesday

10.30-12 Post Natal Pilates and recovery Course. 6 week course booked on line to help the new mum get started in light exercise .Aimed at abs, pelvic floor and back care.

Osteopath Treatments for mother and baby with Elaine Elkington, Registered Osteopath 07770 606 359-Held in the Nursery

6.30 -8pm Pregnancy Pilates and birth preparation .inc deep relaxation Book on line 5 week course

Thursday

09.45-10.15 Parent + baby aqua fit £5.50 Roko Drop in - see calendar to ensure class is on 

10.30-11.15  Aqua natal at Roko  Copnor Rd. 10.30am in the pool 11.40-12.15  chat in the lounge £5.50 Non members welcome.Free parking-Drop in

Baby Sensory with Emily in the nursery

Friday Baby Massage /first Aid 

Saturday 

Monthly labour and birth couples workshops.

 

 

If you are a small group of mums, Julie can tailor a class especially for you so you can have your classes together. Retreat/nursery occasionally available for hourly hire, contact us below for more info.

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