labour and birth courses .Helping with the transition to parenthood

     4 week Course or a Hypnobirth Saturday

Saturday Hypnobirthing day

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 Saturday  Hypnobirthing day 

At the class you will both learn the process of labour and understand what is happening to your body.Your partner will learn how to help you through your labour together at home in the early stages with relaxation, massage and breathing techniques.You will learn how different positions will help your baby to descend in labour and help with the birth.

You will learn how hypno birthing works, massage and working as a couple, it is an all you need to know workshop , midwife led .

Hypnobirthing removes fear and replaces it with calm. We will practice hypnobirthing techniques so you feel comfortable together to do it at home or hospital when in labour

6 couples maximum so class is small enough for discussion .It is best to attend around 26-38 weeks of pregnancy and come with your birthing partner but you are welcome to attend any time.

The cost is £49  per person .Book via book a course page

Handouts and cds included

                                                                                                                            

Click link below for dates and to book

Dates and booking click here