Date- 14/05/2019Time 7:00 pm - 9:00 pm

Location: You & Your Baby Hub. Eastney Community Centre .The Retreat,

This is a midwife led evening. Julie is a Hypnobirthing midwife with 25 years experience of caring for pregnant women.

This evening is for women only, we do a Hypnobirthing  Saturday for couples

You will learn what will help you to relax in labour &  different breathing exercises.

What should you be doing or not doing that can have a direct affect on your baby during pregnancy.

Relaxation, mindfulness and breathing are life skills to improve health.

Meet other mums and relax in the Retreat at the hub.

Refreshments provided

Bookings

Bookings are closed for this event.