You can select the amount you would like to spend-the perfect gift for a mother to be .

As a guide the classes are listed below.

  • Baby Massage £40
  • Post Natal natal Pilates & Mother Support  £49.50
  • Pregnancy Pilates and Birth preparation £49.50
  • Hypnobirthing day £49 per person
  • Baby and Child First Aid £22.50pp
  • 4 Week Ant natal course inc labour , Birth , breast feeding and baby first aid £80 pp
  • New mum and baby group £4 per week
  • 1-2-1 Private lactation Consultant appointment £50

 

Monday

10-12 am in the Nursery .New Mums Group Babies up to 20 weeks old. Advice, support , friendship and baby weigh in .£4 Drop in

1.15-2.45 Baby Massage with Julie

Tuesday

Respond course runs-This is a free 7 week course for any mothers suffering with low mood or anxiety. you will need to be assessed and booked onto the course. For more info e mail/call Julie or see Talking change website Respond Course

Wednesday

10.30-12 Post Natal Pilates and recovery Course. 6 week course booked on line to help the new mum get started in light exercise .Aimed at abs, pelvic floor and back care.

Osteopath Treatments for mother and baby with Elaine Elkington, Registered Osteopath 07770 606 359-Held in the Nursery

6.30 -8pm Pregnancy Pilates and birth preparation .inc deep relaxation Book on line 5 week course

Thursday

09.45-10.15 Parent + baby aqua fit £5.50

10.30-11.15  Aqua natal at Roko  Copnor Rd. 10.30am in the pool 11.40-12.15  chat in the lounge £5.50 Non members welcome.Free parking-Drop in

Baby Sensory with Emily

Friday Baby Massage /first Aid 

Saturday 

Monthly labour and birth couples workshops.

 

 

If you are a small group of mums, Julie can tailor a class especially for you so you can have your classes together. Retreat/nursery occasionally available for hourly hire, contact us below for more info.

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If you are looking for information on a pregnancy related service that isn’t listed here please contact us via the form below.

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