‘The Respond Service provided in partnership with Solent NHS Trust and You and Your baby will close on the 19th December 2018.
Perinatal mental support will continue to be provided by GP’s, Health Visitor, Maternity, and ‘Talking Change’ for IAPT Services at the following contacts.
- Solent NHS Health Visitors – Tel: 0300 1236699
- Solent NHS Talking Change – Tel: 0300 123 4125 Email: SNHS.TalkingChangeSolent@nhs.net
- Portsmouth NHS Hospital Maternity Service – 023 9228 6000’
10-12 am in the Nursery .New Mums Group Babies up to 20 weeks old. Advice, support , friendship and baby weigh in .£4 Drop in
1.15-2.45 Baby Massage with Julie
Respond course runs-This is a free 7 week course for any mothers suffering with low mood or anxiety. you will need to be assessed and booked onto the course. For more info e mail/call Julie or see Talking change website Respond Course
10.30-12 Post Natal Pilates and recovery Course. 6 week course booked on line to help the new mum get started in light exercise .Aimed at abs, pelvic floor and back care.
Osteopath Treatments for mother and baby with Elaine Elkington, Registered Osteopath 07770 606 359-Held in the Nursery
6.30 -8pm Pregnancy Pilates and birth preparation .inc deep relaxation Book on line 5 week course
09.45-10.15 Parent + baby aqua fit £5.50
10.30-11.15 Aqua natal at Roko Copnor Rd. 10.30am in the pool 11.40-12.15 chat in the lounge £5.50 Non members welcome.Free parking-Drop in
Baby Sensory with Emily
Friday Baby Massage /first Aid
Monthly labour and birth couples workshops.
If you are a small group of mums, Julie can tailor a class especially for you so you can have your classes together. Retreat/nursery occasionally available for hourly hire, contact us below for more info.
If you are looking for information on a pregnancy related service that isn’t listed here please contact us via the form below.